Have you made your list of New Year resolutions yet? If not, it’s not too late to start.
New Year’s Resolutions may not be for everyone but research shows that by setting clear intentions of desired outcomes, you are more likely to harness the motivation to enable you to achieve your goals. This in turn helps to create a healthier and happier you. Using a planner, visualising your desired achievements (seeing yourself where you’d like to be) and ticking off progress, will help to keep you on track and keep your momentum up.
So what do your New Year goals look like? Most resolutions are centred on self improvement such as losing weight, sticking to an exercise program, cutting down on alcohol, stopping smoking and finding more fulfilment in life. Others strive to enhance their careers or relationships with others or to bring order into their lives through decluttering. Under the health and wellness umbrella we can, and should, include selfcare as a priority in our lives. Engaging in regular selfcare practices helps to bring balance to our busy lives. Stopping to take time to pay attention to ourselves brings important benefits to you and those around you. As we settle back into routines post festive season, it is easy to feel overwhelmed and challenged by everyday demands. Being a better version of yourself by switching off from the stresses of daily life enables you to be a better partner, carer, sibling and friend. Not to mention, an inspiration to others!
At Amaroo Spa, we offer a range of luxurious and relaxing spa treatments guaranteed to soothe the body, mind and soul. As well as a selection of invigorating massages, we also offer rejuvenating body scrubs and purifying facials … all designed to recharge and reenergise you as you switch off and let your worries float away. Thereby bringing sharper mind clarity, resilience to stressors and greater productivity.
So to kick-start your new intentions for the year, indulge in some self-care with our Summer Spa Special which includes a 60 minute massage and a 30 minute express facial. Only $200 per person, this service is available from Monday to Saturday until the 31st of March for new bookings only. Enjoy the heavenly and de-stressing experience of a hydrating milk and honey relaxation massage followed by a refreshing and cleansing facial. Melt away as you glow in the post pampering bliss with a herbal tea or glass of bubbly. Reward yourself, come as a couple or treat someone special. To book your spa treatment visit reservations@amarooretreat.com.au
And why not make it a perfect day out and pair your spa experience with a exquisite dining experience at The Lounge. Open 7 days a week for breakfast and dinner and from Wednesday to Sunday for lunch. Book your table at thelounge.amarooretreat.com.au or email reservations@amarooretreat.com.au
At Amaroo, we understand the importance of self-care. This year, it’s time to pause and reflect, then put yourself first.
